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Industry Insider

SUPilates: Pilates on the Water

SUPilates: Pilates on the Water Wouldn’t it be amazing to experience and enjoy the best of both worlds: the strength and grace of Pilates, with the tranquility of the ocean? Believe it or not, you now ... Read More

by Alison Bodi

Pilates in Costa Rica

Pilates in Costa Rica It wasn’t but a couple weeks after the Pilates Roundtable in West Palm Beach, that I booked a flight for Costa Rica. The three week trip was part of my plan to decompress and take ... Read More

by Kate Flaherty

Pilates during Cancer Treatment

Pilates during Cancer Treatment Pilates is a low-impact physical fitness system that consists of a series of exercises that develop the body’s strength, flexibility, and control. Pilates exercises can be ... Read More

by Beth Begelman

The Dynamic Duo

The Dynamic Duo Delightful, dynamic and dedicated are some adjectives that describe twin sisters Katherine and Kimberly Corp, the owners and operators of Pilates on Fifth, a very successful Pilates studio in ... Read More

by Liz Koch

Pilates, Psoas & Back Pain

Pilates, Psoas & Back Pain Relieving pain is one of the many benefits offered by Pilates, getting to know the core PSOAS (pronounced so-as) and its role in back pain relief can further help resolve those ... Read More

by Kelley Ranaudo

Rael Isacowitz of BASI Pilates

Rael Isacowitz of BASI Pilates™ Rael Isacowitz is definitely one to follow in the Pilates industry. He founded BASI™ (Body Arts and Sciences, International) Pilates in 1989 and over the past 30 years, ... Read More