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Teaching the ABC’s of Pilates

Teaching the ABC’s of Pilates We’ve all seen it happen. Some clients can only afford a handful of private Pilates sessions. Oftentimes, these are the bodies crying out for help with pain, ... Read More

by Lee Cooper

Teaching with a Theme within a Pilates Instructional Field

Teaching with a theme within a Pilates instructional field The Pilates teaching field has emerged over the past century and has encouraged instructors to find a means of presenting material designed by Joseph ... Read More

by Charlotte Addington Weikel

The Art of Cueing – Oh, Those Words

The Art of Cueing – Oh, Those Words Consider the awesome power of words. Just to begin the discussion, think of the many meanings of words. The same word can have many meanings and be interpreted in lots of ... Read More

by Kelley Ranaudo

The History of Pilates Exercises

The History of Pilates Exercises Joseph H. Pilates a man ahead of his time. Some people are surprised that the hundreds of Pilates exercises were designed by a man. It is obviously not an exercise program just ... Read More

by Beth Begelman

The Link Between the Mind and Body

The Link Between the Mind and Body It’s something you do every day, every minute, every second yet you wouldn’t give it a thought unless you couldn’t do it and then it would quickly become an ... Read More

by Beth Begelman

Why Hire a Pilates Instructor?

Why Hire a Pilates Instructor? The fitness industry is known for having instructors who are not fully qualified to accurately perform their job functions. Industry standards, while changing, have not been ... Read More